ACSM's complete guide to fitness & health, Barbara Bushman, PhD., editor
Type
Label
ACSM's complete guide to fitness & health, Barbara Bushman, PhD., editor
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
ACSM's complete guide to fitness & health
Nature of contents
bibliographyhandbooks
Responsibility statement
Barbara Bushman, PhD., editor
Summary
"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" --, Provided by publisher
resource.variantTitle
American College of Sports Medicine's complete guide to fitness and health
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