Coquitlam Public Library

Essentrics, standing, floor & barre workouts, with Miranda & Sahra Esmonde-White

Label
Essentrics, standing, floor & barre workouts, with Miranda & Sahra Esmonde-White
Language
eng
Characteristic
videorecording
Intended audience
E
Main title
Essentrics
Responsibility statement
with Miranda & Sahra Esmonde-White
Runtime
128
Sub title
standing, floor & barre workouts
Summary
"These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore your body--leaving you feeing pain-free, healthy and energetic!"--Container
Target audience
general
Technique
live action
resource.variantTitle
Standing, floor and barre workoutsPain relief workoutsStanding, floor & barre workouts
Classification
resource.productioncompany

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