Jillian Michaels, an Empowered Media production ; Dragonfly Productions ; creator, Jillian Michaels ; directed by Andrea Ambandos
Type
Label
Jillian Michaels, an Empowered Media production ; Dragonfly Productions ; creator, Jillian Michaels ; directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Intended audience
E
Main title
Jillian Michaels
Responsibility statement
an Empowered Media production ; Dragonfly Productions ; creator, Jillian Michaels ; directed by Andrea Ambandos
Runtime
64
Summary
Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two - and so on. You can even mix and match them with workouts from the first 10 Minue Body Transformation DVD!
Target audience
general
Technique
live action
resource.variantTitle
10 minute body transformationTen minute body transformationJillian Michaels, Ten minute body transformation
Classification
Contributor
Creator
Subject
Content
resource.filmdirector
Film distributor
resource.onscreenpresenter
resource.productioncompany
Publisher
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor5
- Creator1
- Genre2
- Subject6
- Content1
- resource.filmdirector1
- Film distributor1
- resource.onscreenpresenter1
- resource.productioncompany2
- Publisher1