Independence fitness, Bayview Fitness
Type
Label
Independence fitness, Bayview Fitness
Language
eng
Characteristic
videorecording
Intended audience
E
Main title
Independence fitness
Responsibility statement
Bayview Fitness
Runtime
32
Summary
Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help you get around town, live on your own and carry out your daily activities. Coordination and balance exercises also help you walk more confidently and decrease the likelihood of falls. If balance exercises are challenging for you, we understand. Connie really struggles with balance which inspires her to do this workout even more
Target audience
general
Technique
live action
resource.variantTitle
Coordination & balance workout for seniorsCoordination and balance workout for seniors
Classification
Contributor
Genre
Subject
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre1
- Subject6
- Content1