Meditation + Therapeutic use
Label
Meditation + Therapeutic use
Name
Meditation + Therapeutic use
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Incoming Resources
- Subject of29
- Mindfulness, an eight-week plan for finding peace in a frantic world
- Mindfulness meditation for pain relief, practices to reclaim your body and your life, Jon Kabat-Zinn
- The mindful way through stress, the proven 8-week path to health, happiness, and well-being, Shamash Alidina
- Ten to Zen, Ten Minutes a Day to a Calmer, Happier You
- Anxiety happens, 52 ways to find peace of mind, John P. Forsyth, PhD, and Georg H. Eifert, PhD
- Mindfulness for beginners, Jon Kabat-Zinn
- Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
- Hot mess to mindful mom, 40 ways to find balance, joy, and happiness in your every day, Ali Katz
- Meditation, coming to know your mind, Matteo Pistono
- You are not your pain, using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program, Vidyamala Burch and Danny Penman
- The little pain relief meditation
- The science of mindfulness, a research-based path to well-being
- Je médite, jour après jour, petit manuel pour vivre en pleine conscience, Christophe André
- Recovering you, soul care and mindful movement for overcoming addiction, Steven Washington
- Healing with your guardian angel, Jacky Newcomb
- Mindfulness for dummies, by Shamash Alidina ; foreword by Steven D. Hickman
- Healing through mindfulness, effective practices for chronic health conditions, Dr. Ronald D. Siegel
- Guided meditations for pregnancy & birth, Michelle Roberton-Jones
- Mindfulness, an eight-week plan for finding peace in a frantic world, Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn
- Yoga workshop, Trish Munro
- The mindful way through depression, freeing yourself from chronic unhappiness
- Anxiety happens, 52 ways to find peace of mind, John P. Forsyth, PhD, and Georg H. Eifert, PhD
- Neurosculpting, a whole-brain approach to heal trauma, rewrite limiting beliefs, and find wholeness, Lisa Wimberger
- Looking at mindfulness, 25 ways to live in the moment through art
- Break through pain, a step-by-step mindfulness meditation program for transforming chronic and acute pain, Shinzen Young
- 50 ways to soothe yourself without food, Susan Albers, PsyD
- Healing workshop
- Mindfulness is better than chocolate, a practical guide to enhanced focus and lasting happiness in a world of distractions, David Michie, PhD
- Sage stance, a remarkable meditation technique to shift out of stress and begin living again, Beth Goldstein and John English
Outgoing Resources
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